Self
Reflect on the various "Self" word identifiers and introduce the acronym "SELF" as a guide: Sharing, Exhale, Let Go, and Friends/Family, emphasizing the importance of connection and self-compassion.
Hello Everyone!
I hope this quick check-in finds you all well. I have a silly question for you…have you ever heard of all the terms that center around the word “Self?" Here are just a few; SELF-worth, SELF-esteem, SELF-care, SELF-serving, SELF-preservation, SELF-examination, SELF-motiviation, SELF-fulfillment, SELF-sabatoge, SELF-seeking, and SELF-control.
You get the idea. How many of these “Self” words resonate with you? How many challenges and/or opportunities do you have? If you broke down 5 of the “Self” words, how would you rate “yourSELF?" Using this grading method, 1 being poor, 5 being amazing? Do you have an opportunity regarding “yourSELF?"
S - Sharing - reinforces we are not alone
E - Exhale - “Take 1 breath at a time”
L - Let Go - of unrealistic expectations & sometimes it’s ok to lower the bar
F - Friends/Family - connection to those we love is essential to our own well-being
God bless you and your families. If you need assistance please feel free to give us a call at 253-735-0665.
- Mark
AUBURN
(253) 735-0665
817 HARVEY ROAD NE, WA 98002
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